Tag - natural

Lifestyle

Why You Should Add Ginger to Your Diet

Ginger is an incredible root with many benefits for your health. While it is an appetite suppressant, immune system booster, and has anti-cancer properties, it is particularly well known for its digestive and anti-inflammatory properties. Ginger can be added to food, or made into a tea. What many people do not know is it can promote weight loss by activating the metabolizing and helping to burn fat. Improves Metabolism Indigestion is a common problem for many people: ginger tea helps to ease the colon and promotes cleansing. By removing toxins, as well as extra waste, the body will shed extra weight. Ginger contains chromium, magnesium and zinc, which work boost the immune system and help to give your body more energy. (1) The “British Journal of Nutrition” reports that there...

Read more
Lifestyle

Natural Remedies to Stop Breakouts

  When has there ever been a good time to have a breakout.? Whether you’re 15 and afraid to face your fate at the movies, 20 and getting ready for your big internship interview, or 25 and dreading bikini season because you will need to let your shoulders and back show, acne sucks. All of a sudden your mom, best friend, and even co-workers have advice on their skin regimen: “you should use a toner”, “I swear by a blackhead cream”,”what do you mean you don’t use facial wipes.?” The fact is everyone has different skin, both issues and reactions, and pharmaceutical face washes, scrubs, rinses and toilettes can be harsh on your skin, leading to more of the problem. So, with Mount Vesuvius on your forehead, what do you do next? Here are our favorite...

Read more