Ginger is an incredible root with many benefits for your health. While it is an appetite suppressant, immune system booster, and has anti-cancer properties, it is particularly well known for its digestive and anti-inflammatory properties. Ginger can be added to food, or made into a tea. What many people do not know is it can promote weight loss by activating the metabolizing and helping to burn fat. Improves Metabolism Indigestion is a common problem for many people: ginger tea helps to ease the colon and promotes cleansing. By removing toxins, as well as extra waste, the body will shed extra weight. Ginger contains chromium, magnesium and zinc, which work boost the immune system and help to give your body more energy. (1) The “British Journal of Nutrition” reports that there...
