Ginger is an incredible root with many benefits for your health. While it is an appetite suppressant, immune system booster, and has anti-cancer...
Category - Lifestyle
Body Fragrance: What You Don’t Know
Whether it is the locker room in high school, your first date, the first kiss, we are plagued by concerns about our body odor. The truth is all...
The Top 10 Hashtags For A Fitness Lover
Since the late 90’s times have been changing: out with big steaks and mashed potatoes and in with the paleo diet, meatless Mondays, going vegan, and...
4 Things To Focus On Weeks Before Your Fitness Photoshoot
There are few key things to do before your fitness photoshoot. First, eating right is essential. The second is working your body effectively using...
Eat Right for Your Workout
Maximize your workout by eating strategically Is it ok to eat before a workout? What about after? You heard carbs are good, so is working out an...
13 Amazing Beauty Uses for Baking Soda
Maybe you’ve heard that baking soda is a great natural product to use in household cleaning. But you can also use this inexpensive household...
The 5 Stages of Heartbreak and How to Get Over It
Breakups suck. Everyone knows it, but not everyone knows how best to deal with the emotional baggage that ensues. You certainly wouldn’t be the first...
5 Apps That Have Replaced Tinder
If you’ve never been sent into a panic stricken frenzy because you accidentally swiped right on that rude guy from your gym you hate (or if that...
Benefits of Oil Pulling
How does anyone know what is real or just trendy when every week there is a new diet and natural health remedy sweeping the web. It is often hard to...
Natural Remedies to Repair Damaged Hair
Adios #dyed #fried #bleached #tangled #frizzy #oily Ever gone to the drug store for 1 thing and walked out with an $87 bill? And then arrived home to...