Archive - August 10, 2016

Lifestyle

5 Popular Weight Loss Myths Debunked

Weight loss is something that we’re all interested in, but unfortunately, the Internet is replete with a lot of crap on this topic. All of a sudden, everybody has become qualified enough to tell people how they should exercise, diet and work out, and if you think of it, it’s pretty hard to tell the difference between true stuff and total BS. If you want to find out what works for you and what doesn’t, take a quick look at our list of totally believable weight loss misconceptions. This way, you’re never going to waste a single day pointlessly. If you eat less and move more, you’ll lose weight right away This is by far and away one of the biggest lies that we’ve been told, and the fact that it does ring kind of true doesn’t help at all. As you...

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